HI everyone– your 2pm FIFI pick-me-up post is back for your perusal. Today we hear from Nat way back in 2015 about gearing down. Her suggestions about switching gears were never more applicable than today. She shows us that there is grace in gearing down. Enjoy. -catherine
Gearing Down
Published by catherine w
I'm a feminist public health ethicist (yes, that's a thing). I'm interested in heath behavior change, particularly around eating and activity, and how things other than knowledge affect our health decisions.I'm also a cyclist (road, sort-of-off-road, commuter), regular yoga-doer, occasional swimmer and kayaker and leisurely social walker. View all posts by catherine w