Site icon FIT IS A FEMINIST ISSUE

Sleep! Or Happy National Napping Day!

One thing I am learning about this job is that I am “on” a lot more. I need 8 hours sleep a night to do it well. Usually I get that much on the weekend and then manage 6-7 hours a night during the week. It’s not enough.

These days I arrive at work to a fully scheduled day. There are no breaks unless a meeting ends early or if I arrive somewhere before the “travel time” between meetings allotted in my schedule is over.

There are two challenges: One is being with people all day. I say I’m a well disguised introvert. But this schedule taxes my disguise. The other is the issue of finding time to prepare for meetings or do the follow up after.

So easy, right? Get enough sleep.

Part of the problem is that I am not yet living in Guelph 7 days a week. Instead, my weekends are spent helping the family with house renos and packing up all the London stuff to get the house ready to go on the market. There’s driving between cities and they’re busy weekends with lots of physical work in them for everyone. I arrive back in Guelph late, late Sunday night and get up early Monday morning, not exactly ready for my busy weeks.

I’m going to commit to a weekday 10 pm bedtime for awhile since my weekend catch-up plan is no longer working.

Yawn! Hoping to avoid being like this kitten in meetings today.

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