Here’s a Throwback Thursday about excuses. I’ve talked to a lot of people lately who have had that “hoping for rain” thing going on so they could skip a run or other outdoor activity. If I’m hoping for rain (as I was last night), then maybe I need to take a break (as I did last night even though it didn’t in fact rain in time). How about you? Do you feel like you “need an excuse” or do you give yourself permission to take a break when you need it?