Sure you can run in your bra!

Sam shared this article and knew I’d love to chime in about running in a bra.

Is It ok to run in a Sports Bra?

Well of course it is! Actually I live in Ontario and you can run topless if you want to here, perfectly legal. I wouldn’t, but not for modesty’s sake, my breasts are long, wide and floppy so topless anything isn’t terribly comfortable. it’s the flapping and slapping.

This came up recently at the Kincardine Women’s Triathlon where, in recent years, they’ve actively discouraged women from racing in their bras. the race rules state “Shirts or tanks must always be worn” (note the bold).

I thought that was really weird. The announcers framed it as a wanting to keep it a family friendly event. (As though families don’t have people in their bras.) What really blew my mind was at the pre-race briefing the night before the race director, who is a woman that participates, said she would personally be more comfortable if we kept our shirts on. Really? Why? Men swim in their trunks topless all the time, they race topless. The bras women wear for racing are, well, down right functional, opaque and completely appropriate FOR RACING.

On my bike on a hot day I’m much more comfortable in my bra and shorts. I’m sweaty and shirt off cools my dimply tummy. When I have my druthers I wear little if any clothes. I’ve recently discovered these ballerina tank top thingies (Called Teggings Tank Tops) that mean I can stroll around bra-less and non-floppy. Yes, people stare, MY GOD A FAT WOMAN NOT WEARING A BRA as though it’s the worse thing ever. Whatever!

Run in a bra, don’t wear a bra at all, you get to decide. Not only are you the boss of your own pants. YOU ARE THE BOSS OF YOUR BOOBIES.

Oh and wearing a bra and a tri suit at a triathlon doesn’t mean folks won’t see your nipples. Mine stick out all the time. I wonder if next year they’ll ask us to tape our nipples under our shirts.

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