Have we blogged about periods? I feel like someone must have…Sam?
(Editor’s note: No. We haven’t. We’ve blogged a bit about menopause. See here and here. But not menstruation. That’s because we’re older than you!–Sam and Tracy)
I’ve also recently become a fan of Lunapanties with their extra absorbent gusset. I’ve had random bladder incontinence walking into work and I can never tell when that will strike. I wear them all the time, they are comfy, look great and help deal with all kinds of moisture issues and they come in sizes that fit me. Heady times.
(Editor’s note: But hey, I have written about incontinence before. See http://fitisafeministissue.com/2013/07/03/peeing-during-workouts-not-just-an-older-womans-issue/)
Does menstruation or bladder stuff impede your workouts? Make you plan a bit differently?