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Day 4 on the Friends for Life bike rally

Kingston to Johnstown
Distance: 110 km

Highlights: decorate your helmet day, talent night, ice cream, tailwind, sunshine, and new pavement

We left the dorms at Queen’s University in Kingston under threatening skies and light rain but by the first break the sun had won out. The roads and bike paths were in great shape–new pavement!

Thanks to team co-captains Jen and Stephanie for leading us in the talent show. We turned the tables and had the audience sing, leading them in a round. And we got to go first.

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