I love my foam roller Sam B 10 years ago Thanks to Andrew Jones, the massage therapist at CrossFit London, and Dave Henry, the owner and head coach at CrossFit London, for showing me the ways of the foam roller. I think this version of the meme comes from Dave. Share this: Life as a shark!October 29, 2014injuryOne year anniversary at CrossFit LondonJuly 19, 2013Crossfit“Karen,” we’ll meet again!February 7, 2014Crossfit