Crossfit

I love my foam roller

Sam B

image

Thanks to Andrew Jones, the massage therapist at CrossFit London, and Dave Henry, the owner and head coach at CrossFit London, for showing me the ways of the foam roller. I think this version of the meme comes from Dave.

Published by Sam B

Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.