Hello again rest day. It’s been awhile. I’ve missed you. Sam B 10 years ago I love a well earned rest day. Some reasons are here. Share this: RelatedWhy hello rest day! I think I love youSeptember 20, 2013In "health"The missing puzzle piece of Sam’s pandemic home workout planApril 24, 2020In "dogs"Bye bye cycling rest period, hello trainer in the basement! (Sam’s winter plan 2015-16)November 18, 2015In "fitness"