Hello again rest day. It’s been awhile. I’ve missed you.

I love a well earned rest day. Some reasons are here.

rest day

About Sam B

Philosopher, feminist, parent, and cyclist!

3 thoughts on “Hello again rest day. It’s been awhile. I’ve missed you.

  1. […] And yes, I’ll take it easy. I won’t be working out twice a day for a little while at least. I will make sure that I get enough sleep. And I will be taking rest days. […]

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  2. […] Hello again rest day. It’s been awhile. I’ve missed you. […]

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  3. […] has blogged about the importance of rest days. More than once in fact (see here and here).  When I was mostly into weight training and not much else, I had a good handle on rest days as […]

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